•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
78,0 km
schedule
Čas
02:18:54
landscape
Nastúpané
216 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,7 km/h | 58,9 km/h |
| Výkon | 195 W | 839 W |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 147 bpm | 186 bpm |
| Energetický výdaj | 1 860 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:36:05
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Nordost Autobahn 02
Nordost Autobahn 02
open_in_new
1,59 km -0.1 %
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03:05
30,9 km/h
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30,9 km/h | 189 W | 129 bpm |
02:16
42,1 km/h
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B1
B1
open_in_new
3,26 km 0 %
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05:42
34,4 km/h
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34,4 km/h | 230 W | 149 bpm |
04:35
42,7 km/h
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Neurissen reverse
Neurissen reverse
open_in_new
1,84 km -0.1 %
|
03:22
32,8 km/h
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32,8 km/h | 223 W | 156 bpm |
03:09
35,0 km/h
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Bobove fasirky
Bobove fasirky
open_in_new
1,53 km 0.1 %
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02:44
33,6 km/h
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33,6 km/h | 173 W | 142 bpm |
00:38
145,2 km/h
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Gattendorf -> Zurndorf
Gattendorf -> Zurndorf
open_in_new
2,94 km 0 %
|
04:52
36,3 km/h
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36,3 km/h | 165 W | 138 bpm |
04:06
43,0 km/h
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Zurndorf-Friedrichshof
Zurndorf-Friedrichshof
open_in_new
4,89 km 0.5 %
|
08:20
35,2 km/h
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35,2 km/h | 216 W | 148 bpm |
07:55
37,1 km/h
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After Zurndorf Climb
After Zurndorf Climb
open_in_new
0,54 km 2.2 %
|
01:08
28,9 km/h
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28,9 km/h | 280 W | 159 bpm |
00:57
34,4 km/h
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Triftweg sprint ?
Triftweg sprint ?
open_in_new
0,77 km 0.3 %
|
01:17
35,8 km/h
|
35,8 km/h | 170 W | 145 bpm |
01:08
40,6 km/h
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Crater
Crater
open_in_new
0,43 km -0.2 %
|
00:42
37,0 km/h
|
37,0 km/h | 216 W | 150 bpm |
00:39
39,8 km/h
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Brauerei Gols Sprint
Brauerei Gols Sprint
open_in_new
5,05 km -0.2 %
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10:13
29,6 km/h
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29,6 km/h | 198 W | 155 bpm |
07:26
40,7 km/h
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Gols-Hochäcker Sprint
Gols-Hochäcker Sprint
open_in_new
2,88 km -1.5 %
|
03:33
48,7 km/h
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48,7 km/h | 273 W | 173 bpm |
03:33
48,7 km/h
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Haideboden Sprint
Haideboden Sprint
open_in_new
3,47 km 0 %
|
05:15
39,6 km/h
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39,6 km/h | 179 W | 143 bpm |
05:12
40,0 km/h
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Haideboden Sprint Back
Haideboden Sprint Back
open_in_new
3,42 km -0.1 %
|
06:24
32,1 km/h
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32,1 km/h | 168 W | 133 bpm |
05:14
39,3 km/h
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Gols ascent
Gols ascent
open_in_new
1,70 km 2.1 %
|
04:03
25,2 km/h
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25,2 km/h | 258 W | 156 bpm |
02:37
39,1 km/h
|
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Gols - Zurndorf über Friedrichshof
Gols - Zurndorf über Friedrichshof
open_in_new
12,94 km 0.1 %
|
24:26
31,8 km/h
|
31,8 km/h | 189 W | 143 bpm |
20:42
37,5 km/h
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|
Gols Ascent
Gols Ascent
open_in_new
2,08 km 1.1 %
|
05:03
24,7 km/h
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24,7 km/h | 225 W | 151 bpm |
03:35
34,8 km/h
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Güterweg Gols - Neubruch
Güterweg Gols - Neubruch
open_in_new
4,12 km -0.1 %
|
07:37
32,4 km/h
|
32,4 km/h | 169 W | 137 bpm |
06:14
39,6 km/h
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Crater Back
Crater Back
open_in_new
0,44 km 0.1 %
|
00:43
36,5 km/h
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36,5 km/h | 233 W | 139 bpm |
00:35
44,8 km/h
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Friedrichshof-Zurndorf
Friedrichshof-Zurndorf
open_in_new
5,04 km -0.5 %
|
08:58
33,7 km/h
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33,7 km/h | 183 W | 145 bpm |
06:54
43,8 km/h
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Downhill to Zurndorf
Downhill to Zurndorf
open_in_new
1,38 km -1.4 %
|
02:48
29,5 km/h
|
29,5 km/h | 136 W | 137 bpm |
01:48
45,9 km/h
|
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